Nutritional & Allergen Information

BBQ Chicken (per 100g)

  • 217kj
  • 51kcal
  • 4.5g protein
  • 7.3g carbohydrate
    • 6.1g of which sugars
  • 0.7g fat
    • 0.1g of which saturates
  • 0.9g fibre
  • 0.14g sodium
  • 0.34g salt

Contains Barley Gluten. Not suitable for vegetarians, vegans or coeliacs.

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Bolognese (per 100g)

  • 229kj
  • 54kcal
  • 5.6g protein
  • 6.2g carbohydrate
    • 5.8g of which sugars
  • 1.2g fat
    • 0.4g of which saturates
  • 1.8g fibre
  • 0.20g sodium
  • 0.50g salt

Contains Wheat Gluten, sulphites. Not suitable for vegetarians, vegans or coeliacs.

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Pomodoro (per 100g)

  • 191kj
  • 45kcal
  • 1.6g protein
  • 7.9g carbohydrate
    • 6.4g of which sugars
  • 1.1g fat
    • 0.2g of which saturates
  • 1.3g fibre
  • 0.12g sodium
  • 0.29g salt

Is suitable for vegetarians, vegans and coeliacs.

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Cooked Pasta (per 100g)

  • 668kj
  • 158kcal
  • 5.5g protein
  • 33.3g carbohydrate
    • 0.8g of which sugars
  • 0.6g fat
    • 0.1g of which saturates
  • 1.7g fibre
  • >3g sodium
  • >3g salt

Contains wheat.Is suitable for vegetarians and vegans. Is not suitable for coeliacs.

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Makhani Chicken Curry (per 100g)

  • 252kj
  • 1062kcal
  • 7.0g protein
  • 38.2g carbohydrate
    • 4.2g of which sugars
  • 7.7g fat
    • 3.6g of which saturates
  • 3.3g fibre
  • 0.4g sodium
  • 1.0g salt

Contains milk and mustard. Not suitable for vegetarians or vegans. Suitable for coeliacs.

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Chicken Tikka Masala Curry (per 100g)

  • 219kj
  • 927kcal
  • 8.9g protein
  • 34.9g carbohydrate
    • 4.7g of which sugars
  • 4.4g fat
    • 0.8g of which saturates
  • 0.9g fibre
  • 0.4g sodium
  • 0.9g salt

Is not suitable for vegetarians or vegans. Is suitable for coeliacs.

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Spinach & Chickpea Rogan Josh (per 100g)

  • 208kj
  • 878kcal
  • 3.3g protein
  • 37.8g carbohydrate
    • 1.2g of which sugars
  • 4.4g fat
    • 0.6g of which saturates
  • 2.5g fibre
  • 0.3g sodium
  • 0.6g salt

Is suitable for vegetarians, vegans and coeliacs.

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Cooked Rice (per 100g)

  • 121kj
  • 516kcal
  • 0.2g protein
  • 27.7g carbohydrate
    • 0.0g of which sugars
  • 0.2g fat
    • 0.1g of which saturates
  • 0.5g fibre
  • 0.0003g sodium
  • 0.0001g salt

Is suitable for vegetarians, vegans and coeliacs.